Here are some astonishing restaurant meal offenders to watch out for: The Sonic Supersonic Cheese burger has 898 calories and 52.6 grams of fat. The Burger King Quad Stacker has 1010 calories and 70 grams […]
Hapifork, Eat Slowly -Lose Weight – Feel Great Do you think a fork can help you lose weight? Could this kitchen tool really be our solution to a healthy lifestyle and weight loss. Well the Consumer […]
The variation that Dr. Mike calls “body confusion” is designed to keep your metabolism guessing; each cycle changes your calorie count and the food that you’re eating to keep your body from hitting the plateau […]