If you struggle to slim down and not matter what you eat or how much you exercise, your thyroid might be to blame. Is your thyroid an under achiever? For millions of us, the answer […]
Avocado and Apple Salad – Dr Oz 28 Day Diet Ingredients: 1 avocado, peeled and sliced diagonally 2 cored and sliced 1 teaspoon Dijon mustard 1 lime juiced 4 Tablespoons extra virgin olive oil fresh […]
Shredded Brussels Sprouts and Apple Salad Recipe Ingredients 1 lb Brussels sprouts 1 medium tart apple (like Granny Smith) 1 medium red onion 1/2 cup extra virgin olive oil Salt and pepper, to taste Directions […]
Feasting and Fasting Body โ Whatโs The Difference? Part of the 28 Day diet Dr. Oz did an on stage demonstration to explain the difference between that fasting and feasting body and how it affects […]
Try this delicious Quinoa Stuffed Avocados Recipe. It is yummy and the perfect dish for losing weight or maintaining a healthy diet. Once you start eating avocados you become addicted…the good addiction! 28 Day […]
This recipe is part of theย 28-Day Diet Challengeย โ eat and plank your way to a slimmer waistline. More 28-Day Shrink Your Stomach recipes. Get a flatter tummy in less than a month! These breakfast, lunch, […]
The 28 Day Diet – Dr. Oz . The success of the plan lies in cutting out foods that make you bloat. Eating half of an avocado every morning is a great way to include […]
This is part of the Dr. Oz 28 Diet Challenge. Start your 28 Diet Challenge today! Spring is a great time to start your weight loss and fitness program. Get a flatter tummy in less [...]
There are many reasons why May is the Perfect time to Start your Weight Loss Program, according to Dr. Oz. Why is Spring/Summer the Perfect time to Start your Diet Plan? The majority of women […]