Tomato Soup Slimming Recipes

Tomato Soup with Oregano

Saute 1 chopped onion and 2 tsp. minced garlic in 1 Tbs. olive oil. Stir in 28 oz can diced tomatoes, 3 tsp. oregano, 1...
Avocado Salad Apple Slices

Avocado and Apple Salad

Avocado and Apple Salad - Dr Oz 28 Day Diet Ingredients: 1 avocado, peeled and sliced diagonally 2 cored and sliced 1 teaspoon Dijon mustard ...
Turkey Cheese on Country Bread

Turkey, Ham & Cheese Sandwiches

Enjoy turkey leftovers with this delicious sandwich! And to reduce calories be sure to add the low fat mayonnaise. This sandwich is based on the...

Asparagus,Potato and Spinach Galette

Active 10 min * Total 40 min * serves 4 * cost per serving 1.98 * Ingredients 2 small yukon gold potatoes (about 8 oz.),verry thinly...
Guacamole Grill Cheese with Tomatoes

Guacamole Grill Cheese with Tomato

Ingredients 2 slices of bread (Rye Bread is a great Option) 1  Cup Best low calorie Guacamole Ever 5 fresh sprigs of cilantro 2 slices of...
Turkey Burger with Yogurt Low Calorie

Low Calorie Fast Food Burger Alternatives

The trick to reducing high fat - high calorie burger is by... Switching out high calorie beef for lean ground turkey. This can reduce meat calories...
Tuna Tacos With Avocado

Tuna Tacos

Try these tuna tacos they are amazing and healthy.   Ingredients: 2 pouches of tuna fillet 6 taco shells 1 tablespoon taco seasoning mix 1/2 cup light mayonnaise 1/2 cup light...
Black Bean and Corn Chicken Tacos

Taco Plates & Easy Low Calorie Taco Recipe

For a delicious butt-blasting lunch or dinner, this lean-protein taco is the way to go! The black beans loaded with healthy complex carbohydrates and...
Pizza Goat Cheese Tomatoes

Low Calorie Pizza Recipe

This is Dr. Dow's Pizza Recipe from his treat food addition diet. You may have seen him on the Dr. Oz show. He created...

Low Calorie Tuna with Dill – Reduce Belly fat Recipe

Open-Faced Tuna Sandwich 3 oz canned solid light tuna mixed with 1 tsp Dijon mustard, 1 Tbsp plain nonfat yogurt, 1/2 tbsp of olive oil...
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