Mediterranean Quinoa with Mushrooms and Feta
Quinoa with Mushrooms and Feta Recipe Ingredients 1 4.9 oz. box Quinoa ¼ cup raw quinoa + ¼ cup water 8 oz. sautéed mushrooms, prepared (see additional recipe below) 1 tsp. minced garlic (about 1 […]
Mediterranean Recipes
Mediterranean Recipes – tasty and easy.
Grilled Tacos with Asparagus & Shiitake
Ingredients: 1 tsp. ground chipotle chile 1 lb. asparagus, trimmed 8 oz. shiitake mushrooms, stems discarded 1 bunch green onions, trimmed 8 corn tortillas, warmed 1 cup homemade or prepared guacamole, lime wedges, cilantro sprigs […]
Avocado and Apple Salad
Avocado and Apple Salad – Dr Oz 28 Day Diet Ingredients: 1 avocado, peeled and sliced diagonally 2 cored and sliced 1 teaspoon Dijon mustard 1 lime juiced 4 Tablespoons extra virgin olive oil fresh […]
Stuffed Avocados with Quinoa
Try this delicious Quinoa Stuffed Avocados Recipe. It is yummy and the perfect dish for losing weight or maintaining a healthy diet. Once you start eating avocados you become addicted…the good addiction! 28 Day […]
Low Calorie Pizza Recipe
This is Dr. Dow’s Pizza Recipe from his treat food addition diet. You may have seen him on the Dr. Oz show. He created a diet plan to help cure food addiction. Most of the […]