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Cauliflower Pizza – 17 Day Diet Recipe

17 day diet recipe – Cycle 1.

Cauliflower Pizza Recipe.

Ingredients:

  • 1 cup cooked, riced cauliflower.
  • 1 egg.
  • 1 cup mozzarella cheese.
  • 1 1/2 tsp. fennel.
  • 1 tsp. oregano.
  • 2 tsp. parsley.
  • mushrooms, onions and tomatoes.

Toppings of choice:

Fat free or low fat mozzarella cheese. Mushrooms, onions, and tomatoes are great toppings.

Directions:

Preheat oven to 450 degrees, spray a cookie sheet with non-stick spray.  In a medium bowl, combine egg and mozzarella, press evenly on the pan. Sprinkle evenly with fennel, oregano and parsley.

Bake at 450 degrees for 12-15 minutes (15 – 20 minutes for a double recipe). Remove the pan from the oven. Add sauce to the crust, then add toppings and cheese.

And a low carb pizza sauce is recommended.

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