Who doesn’t love Thanksgiving? Start Thanksgiving day early and don’t miss out just because your on a diet. Even if your not on a diet this is a healthy recipe to enjoy.
Ingredients:
- Canned Pumpkin
- Pumpkin Pie Spice
- Truvia Sweetener
- Eggs
- Evaporated Milk
Directions:
- Mix 15oz. can pumpkin, 1 ½ tsp. pumpkin pie spice and truvia sweetener to taste. Add two beaten eggs and 12 oz. can fat free evaporated milk.
- Divide mixture between Pyrex custard dishes.
- Bake in pre-heated 425 degrees oven for 15 minutes; reduce heat to 350 degrees and bake until knife in center comes out clean, about 40 minutes.
Makes about eight ¾ cup servings.
Other 17 Day Diet Recipes:
- Smoothie – 17 day diet recipe.
Other Low Calorie – Low Carb Pumpkin Pie Options:
- Sugar Free Pie Sampler by Chatila’s Three – 9″ Pies! – save up to 50% – Shop Now and Save.
Weight Loss Plans;
And…the 17 Day Diet together with an exercise program will maximize your benefits into a shorter period of time. For those of you who are members of shrinktheplanet-weightloss.com your weight loss goals sheet should include the 17 Day Diet Menu Recipes. The 17 Day Diet is a great weight loss strategy and the weight loss goal sheet is an important tool to keep you on track to reach you goals. Planning your meals and exercise routines in advance makes sticking to your plan effortless, and this is an important element in succeeding.
If you are not a member of shrinktheplanet-weigh loss.com you can become a member by clicking here.
