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Dr. Oz Weight Loss Smoothies

Dr Oz Smoothie Diet

Try these tasty Smoothies. They are delicious and filling so enjoy.

 

Fatigue Flighting Smoothie

1. Fatigue-Fighting Protein Blaster!

Ingredients:

  • Banana
  • Soy Milk – Try this shop now:ย Soy Dream Enriched SoymilkSoy Milk).
  • Crushed pineapple
  • Pineapple sorbet
  • Protein Powder – Try this shop now:ย Navitas Naturals Organic Hemp Protein Powder.
  • Strawberries

Directions:

Blend 1/2 ripe banana, 1/4 cup low-fat soy milk, 1/2 small can crushed pineapple, 1/4 cup pineapple sorbet, 1/2 tbs. protein powder, 1/4 cup strawberries.

Try this Protein Powder:

Navita Naturals Hemp Protein Powder

Shop Now forย Navitas Naturals Hemp Protein Powder, 16-Ounce Pouches

Fatigue-Fighting Protein Smoothie Benefits:

  • Weight Loss Boost – soy adds protein to this fruity cocktail, and protein “lays down the building blocks for metabolism-boosting muscle,” says Dr. Oz.
  • Healthy Boost – “It packs the protein to keep you going all day long.” Dr Oz says. ย Turns out, protein steadies blood sugar and prevents afternoon crashes.

 

2. Get-Glowing Smoothie!

Ingredients:

Try this Coconut Milk!

Directions:

Blend 2 tbs. unsweetened coconut milk, 1 cup almond milk, 1/2 cup pineapple, 1/2 cup mango, 1/2 cup ice.

Get Glowing Smoothie Benefits:

  • Weight Loss Boost – contains vitamins A,B,C,E and the enzyme bromelain to sooth internal inflammation-a hidden condition linked to weight gain, says Dr. Oz.
  • Health Boost – It fights wrinkles, puffiness, even teenage acne! “Reducing inflammation is key to great skin,” says Dr. Oz. author of YOU: the owner’s manual for teens.

Get More Information on The Dr. Oz Lose 9 Pounds a Week Smoothie Diet.

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3 Comments

  1. drop weight September 7, 2013
  2. sue May 20, 2012
  3. Karen August 21, 2011

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