Diet Menu to lose Weight
Who says, “I can’t wait to start my diet”? No one. In fact, diet has to be one of the most unappealing words in the dictionary. But there is a strategy that seems to be […]
healthy snacks
Low Calorie Pumpkin Pie Recipe
Start enjoying Thanksgiving now. Here is a healthy low calorie pumpkin pie recipe that is pretty tasty. Even if you're not on a diet this is a healthy recipe to enjoy. Ingredients: Canned Pumpkin. Pumpkin Pie [...]
Seaweed Snacks, Roasted Wasabi – Healthy Diet Snacks
Seaweed Roasted Wasabi Annie Chun's Are you looking for a healthy snack that is low in calories but really tasty? Well then seaweed roasted wasabi could be a great snack for you. These are delicious and full […]
Peach Iced Tea Popsicles
Cool down with Peach Iced Tea Popsicles! What's better than a refreshing glass of iced tea on a hot day? A frozen treat made from iced tea and sweet peaches! The best part […]
Dr Oz Summer-Time Slim Down
Stop Junk Food Eating: Are you a junk food junkie? Do you love anything sweat or salty like cookies and cakes. Well who doesn't, but as we all know, junk foods can really pack […]
Low Calorie Delicious Snack Foods
Most of us find ourselves looking for that late afternoon snack, especially during the work week. A bag of frozen blueberries, a protein bar or a frozen banana, are some great snack ideas to bring […]
Low Calorie Hummus with Parmesan Pita Chips
Hummus is a delicious way to add protein, fiber and other nutrients to your diet. You can serve this nutritious food in various ways. Chickpeas, the main ingredient in hummus, are rich in fiber and […]