Weight Loss Plans and Diet Tips
This blended pineapple drink tastes like a beach vacation in a glass—and it packs in two belly-flattening ingredients. A tablespoon of flaxseed oil adds monounsaturated fatty acids (MUFAs), proven belly flatteners, and pineapple itself contains […]
As long as they’re made without sugary mixers like sherbet, smoothies are a guilt-free way to hydrate—and watermelon is a terrific, low-cal smoothie base. Not only is it a natural hydrator because of its water […]
A smoothie Diet is a great way to control calories in an easy convenient way. Two smoothie and a meal is an effective way to lose weight. Not only is it an easy way to […]
Try these tasty Smoothies. They are delicious and filling so enjoy. 1. Fatigue-Fighting Protein Blaster! Ingredients: Banana Soy Milk – Try this shop now: Soy Dream Enriched Soymilk (See all Soy Milk). Crushed pineapple Pineapple […]
If you are looking for a low calorie shake and you like chocolate and bananas you will love this great tasting refreshing smoothie! INGREDIENTS: You Will Need 1 cup of soy or regular milk 1/2 […]
This fruit smoothie packs the protein to keep you going all day long and lays down the building blocks for muscle mass. This fruit smoothie is a great breakfast to start you day, it will […]