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Weighless - Become More
How to Weigh-less | tips and tools

2015.07.23, Thursday
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  • Cauliflower with Greek Yogurt

    Baked Cauliflower with Yogurt

    Are you looking for a great way to incorporate more veggies to your diet? Well then you need to try this Baked Cauliflower with Yogurt ...

  • Losing Weight – Dieting Menu Tools

    Healthy lifestyle | Diet Forum

    Studies show that people who plan and keep track of their food lose more weight then those who don’t plan and log what they eat. ...

  • Diet Menu Tricks to lose Weight

    rp_gastric-bypass-with-out-surgery-lose-12-pounds-a-week.jpg

    Who says, “I can’t wait to start my diet”? No one. In fact, diet has to be one of the most unappealing words in the ...

  • Snacks that Slim

    Skinny Apple Crumble

    Here’s some happy news: You don’t have to ignore your sweet tooth. In fact, indulging your sugar cravings with the right ...

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  • Cauliflower with Greek Yogurt

    Are you looking for a great way to incorporate more veggies to your diet? Well then you need to try this Baked Cauliflower with Yogurt .  It is delicious! The yogurt makes this side dish so ...

  • Losing Weight – Dieting Menu Tools

    Studies show that people who plan and keep track of their food lose more weight then those who don’t plan and log what they eat. By planning your diet menu in advance you are creating a ...

  • Diet Menu Tricks to lose Weight

    Who says, “I can’t wait to start my diet”? No one. In fact, diet has to be one of the most unappealing words in the dictionary. But there is a strategy that seems to be working ...

  • Snacks that Slim

    Here’s some happy news: You don’t have to ignore your sweet tooth. In fact, indulging your sugar cravings with the right picks is a smart weight loss strategy. If you allow yourself ...

  • How many Daily Calories to lose weight?

    Do you know how many calories you need to cut to start losing weight? It does depend on many different factors. Your current weight, age, height, and gender are some of those. Your activity ...

  • Five Easy Ways to Eat Less

    1. Eat a Salad before Dinner The first course of a meal can encourage a healthy diet, but it’s not necessarily because of the calorie count, a british study has found. Researchers at the ...

  • Activity Trackers for Weight Loss

    Entry-level trackers can provide a picture of your everyday habits and fitness progress to motivate you toward a goal or keep track of your current health. Losing weight and getting healthy can ...

  • Turkey, Ham & Cheese Sandwiches

    Enjoy turkey leftovers with this delicious sandwich! And to reduce calories be sure to add the low fat mayonnaise. This sandwich is based on the classic French croque monsieur. Turn it into a ...

  • Cheddar-Chive Biscuits

      Spice up your biscuits with this cheddar – chives yummy recipes.  Cut calories by adding reduced fat cheddar cheese, diet sprite and you can also substitute heavy cream for low fat ...

  • Roasted Glazed Carrots

      Tasty Veggies Low Calorie Treats!   Who says veggies need to be boring? This is a great healthy low calorie side dish that the entire family will love. It is a great way to get the ...