Blueberry, Banana & Spinach Smoothie Recipe
Making a protein shake shouldn’t require as much effort as your workout. It doesn’t have to be a messy endeavor and there is no need for a giant blender. Not if you have the […]
Diet Drinks
Fat Belly Smoothie
This blended pineapple drink tastes like a beach vacation in a glass—and it packs in two belly-flattening ingredients. A tablespoon of flaxseed oil adds monounsaturated fatty acids (MUFAs), proven belly flatteners, and pineapple itself contains […]
Watermelon Smoothie – Low Calorie
As long as they’re made without sugary mixers like sherbet, smoothies are a guilt-free way to hydrate—and watermelon is a terrific, low-cal smoothie base. Not only is it a natural hydrator because of its water […]
Weight Loss Teas
How these toasty teas keep you trim and slim – Increase your Weight loss with Tea! Tea Boosts Metabolism: Caffeinated teas stimulate thermogenesis, a heat-producing process that can burn up to 80 additional calories […]
Dr. Oz Reveals Drink Tea, Get Slim!
Dr. Oz introduced the world to a new way of drinking tea that melts fat with extraordinary ease. Waistlines have been shrinking ever since. The guy at the health-food store told me everyone is sold […]
PINEAPPLE-BANANA PROTEIN BLASTER
This fruit smoothie packs the protein to keep you going all day long and lays down the building blocks for muscle mass. This fruit smoothie is a great breakfast to start you day, it will […]