Asparagus Frittata Spinach and Goat Cheese
Healthy Low Calorie Spinach 'n' Goat Cheese Omelet. Have a Tasty Healthy Low Calorie Breakfast: Enjoy! INGREDIENTS: 2 cups baby spinach, rinsed 2 tablespoons crumbled goat cheese or feta cheese 1 […]
Breakfast
Great tasting low calorie healthy recipes
Whole Wheat Pancakes or Waffles Recipe
Here is a weekend treat that is guilt free. The white flour has been slashed and in its place is healthy carbs “whole wheat flour and oats”, plus an unexpected dash of sugar-lowering cinnamon. Wheat […]
Blueberries, Strawberries & Yogurt – 17 Day Diet Recipe
This 17 day diet strawberries, blueberries and yogurt recipe is super easy. Have it in morning for breakfast or a delicious snack. It satisfies your 2 probiotic servings and 1 fruit for the day. Cycle 1 […]
Quinoa Recipes: Easy, Quick and Simple
Have you tried Quinoa the new super food? Hopefully you have because it really has a lot flavor and taste great, and it is so healthy for our bodies, the perfect addition to your diet plan. […]
Low Calorie Whole Wheat Blueberry Pancakes
Enjoy a healthy breakfast with these whole wheat, enriched with fiber pancakes. Replacing bad processed carbohydrates with good whole wheat carbohydrates can turn your breakfast from a diet Don’t to a DIET DO! Whole Wheat […]
Great tasting low calorie Oatmeal Recipes
There noting like a warm bowl of healthy oatmeal to start you day off right. Oatmeal is not only healthy, but it also fills and pump you up. Check out these Oatmeal Recipes to Warm […]