Weight Loss Plans and Diet Tips
Ingredients: 2 Pounds Cherry Tomatoes 3/4 tbs. Extra-Virgin Olive Oil Black Pepper 10 large Basil Leaves 1 pound Stracciatella 2 Cloves Garlic Sea Salt 2 teaspoons Red Pepper Flakes 1 pound Spaghetti Directions: Heat a […]
This recipe is a Vegan Recipe today show “Vegan before 6” After 6:00pm eat anything you want to still lose weight. Mark Bittman’s “The VB6 Cookbook” promotes eating vegan during the day, then being a “flexitarian” […]
Enjoy this delicious pasta dish without worrying about the calories. This is a great Spring – Summer recipe to enjoy outdoors, and memorial weekend is coming up so add this easy light recipe to your […]
Ingredients: 3 Tbs. ground pepper 3 Tbs. firmly packed light brown sugar 3 Tbs paprika 3 Tbs. onion powder 2 Tbs. coarse salt 2 Tbs. granulated garlic 2 Tbs. dry mustard 1 Tbs. ground cumin […]
A creamy mustard and fresh herb dressing lightly coats tender gourmet potatoes in this new take on potato salad! 3 tbs. fingerling potatoes such as red Russian, Yubon gold or any thin skinned new potato […]
Tangy onion jam flavored with red wine makes a terrific topping for decadently thick steaks! Ingredients: 3-4 Tbs. chopped fresh herbs, such as rosemary, sage, thyme and marjoram 2 Tbs. extra-virgin olive oil 2 bone-in […]
Instead of high calorie fried nuggets, you can coat chicken tenders in a seasoned almond and whole-wheat flour crust and then oven-fry them for a perfection diet choice. With half the fat of standard breaded chicken tenders, […]
INGREDIENTS: • 4 (6-ounce) boneless, skinless chicken breast halves • Kosher salt and freshly ground black pepper • 2/3 cup sliced unblanched almonds • 2/3 cup panko bread crumbs • 1 teaspoon minced fresh tarragon […]
This a yummy low calorie paste dish so treat yourself without the calories. Ingredients: 1 tsp extra virgin olive oil 4 oz extra lean ground turkey 1 roma tomato, diced 4 oz pre-sliced mushrooms 1 […]
Here is a delicious meal made with herbs so you won’t rack up calories this holiday. This recipe is great anytime you want to treat the family to a healthy meal. Herbs are the perfect way […]