PINEAPPLE-BANANA PROTEIN BLASTER

This fruit smoothie packs the protein to keep you going all day long and lays down the building blocks for muscle mass.

This fruit smoothie is a great breakfast to start you day, it will fill you up and keep you from over indulging later in the day.

207 cal per serving

Ingredients

1 large ripe banana, broken into chunks

1/2 cup low-fat soy milk

1 can crushed pineapple in juice, drained

1/2 cup “pineapple passion” sorbet

1 tbsp soy protein powder

½ cup strawberries

Directions

Combine ingredients in blender. Cover; blend until fairly smooth.

Shop Ingredients:

BSN Syntha 6 Protein Powder