Slimming Soups and Smoothies Plan
There's a new twist on how smoothies and soup can help our bodies resist weight gain for good! Why are some of us naturally slim while other struggle with spare pounds? Last year, a Harvard [...]
diet plans
Weight loss that Works
Say goodbye to unsafe yo-yo diets. Weight loss should be consistent and fun. That’s right-FUN! Boring, strict , unhealthy diets can be a thing of the past with these tips for healthy, permanent weight loss. […]
Increase Protein – Lose Weight
Studies are showing that how much protein your eat and when you eat it is a key to helping weight loss. These days, you will find that many of our food have gotten a protein […]
Losing Weight – Dieting Menu Tools
Studies show that people who plan and keep track of their food can help you lose more weight than those who don’t plan and log what they eat. By planning your diet menu in advance […]
Diet Menu to lose Weight
Who says, “I can’t wait to start my diet”? No one. In fact, diet has to be one of the most unappealing words in the dictionary. But there is a strategy that seems to be […]
Guide to Weight Loss Success
Weight Loss Tips to Success! Commitment 100 percent commitment is essential to achieving your weight loss goals. A lack of commitment is one of the biggest reasons most people fail to reach their target […]
Dr Oz’s Ayurvedic Fat Cure
Lose Weight using three Easy Slimming Tricks: Dr. Oz recently introduced America to the 2,000 year old world of Ayurvedic weight loss and folks are thrilled. You drink tea, take a supplement, have a big lunch instead […]
Shred the Revolutionary Diet
Lose 4 Inches and 2 Cloth Sizes in 6 Weeks – On the talk Show
Metabolism Makeover Diet Days 3 & 4
Metabolism Makeover Diet Menu Dr Oz (Days 3 & 4) – Give you Metabolism a Boost! Breakfast 3 eggs scrambled with unlimited veggies 4 slices nitrate-free turkey bacon Snack (enjoy twice daily) 2 oz – […]
Your Metabolism Makeover Menus Days 1 & 2
While using our special Fast Metabolism Diet Menus, drink plenty of water. Add ultra low calorie extras (such as unsweetened coffee/tea, herbs, lemon juice, vinegar) as desired. Note: you’ll limit gluten (except from […]