Diet Menu to lose Weight
Who says, “I can’t wait to start my diet”? No one. In fact, diet has to be one of the most unappealing words in the dictionary. But there is a strategy that seems to be […]
diet snacks
Snacks that Slim
Here’s some happy news: You don’t have to ignore your sweet tooth. In fact, indulging your sugar cravings with the right picks is a smart weight loss strategy. If you allow yourself just one little […]
Low Calorie Pumpkin Pie Recipe
Start enjoying Thanksgiving now. Here is a healthy low calorie pumpkin pie recipe that is pretty tasty. Even if you're not on a diet this is a healthy recipe to enjoy. Ingredients: Canned Pumpkin. Pumpkin Pie [...]
Spicy Peach Salsa Recipe
Spicy Peach Salsa With trees bursting with peaches, this is a farmers markets staple, with a savory twist. This salsa is fantastic with plain tortilla chips, but it also pairs well with grilled fish or […]
Seaweed Snacks, Roasted Wasabi – Healthy Diet Snacks
Seaweed Roasted Wasabi Annie Chun's Are you looking for a healthy snack that is low in calories but really tasty? Well then seaweed roasted wasabi could be a great snack for you. These are delicious and full […]
Your Metabolism Makeover Menus Days 1 & 2
While using our special Fast Metabolism Diet Menus, drink plenty of water. Add ultra low calorie extras (such as unsweetened coffee/tea, herbs, lemon juice, vinegar) as desired. Note: you’ll limit gluten (except from […]
Roasted Garlic, Tomato and Olive Salsa Recipe
Roasted Garlic, Tomato and Olive Salsa INGREDIENTS 12 medium-size cloves roasted garlic (see recipe) 1 cup nicoise olives pitted 2 medium-size ripe tomatoes, cut into medium dice 2 teaspoons olive oil 1 tablespoon red wine […]
Onion Rings – Low Calorie
Lord of the Onion Rings. Wow! An average order of onion rings at a fast food joint delivers 450 calories and 25 grams of fat! These crispy snacks will only cost you 153 calories […]
Peach Iced Tea Popsicles
Cool down with Peach Iced Tea Popsicles! What's better than a refreshing glass of iced tea on a hot day? A frozen treat made from iced tea and sweet peaches! The best part […]
Low-Fat Fudgy Brownie Recipe
Ingredients: 1/2 cup all-purpose flour. 3/4 cup unsweetened cocoa powder. 1/2 tsp baking powder. 3 lg egg whites. 2 lg egg, lightly beaten. 1 cup eggs, lightly beaten 1 cup granulated sugar 2/3 cup brown […]