Weight Loss Plans and Diet Tips
Saute 1 chopped onion and 2 tsp. minced garlic in 1 Tbs. olive oil. Stir in 28 oz can diced tomatoes, 3 tsp. oregano, 1 tsp. vinegar, clash hot sauce, 1 cup vegetable broth and 1/2 cup soy milk; boil and remove from heat. Puree with immersion blender or in small batches in an upright blender. Slimmer puree to meld flavors. Serves 2
Cool off this summer with Quick pops maker an easy kitchen gadget for making healthy delicious frozen pops in minutes. The other reviews are spot on regarding how easy it is to use and […]
Healthy great tasting low calorie chicken dish. IF YOU LOVE GOAT CHEESE AND ROASTED TOMATOES THEN YOU WILL LOVE THIS RECIPE! INGREDIENTS: 4 (4-ounce) trimmed boneless, skinless chicken breasts 1/2 cup canned, drained, diced pre-roasted […]
Three days each week you’ll drink two protein shakes in place of regular meals: Smoothie Diet So three days a week drink a smoothie for breakfast, and for lunch and for Dinner choose from a variety of healthy Diet Meals). […]