Blast Fat Smoothies

Blast Fat Smoothies

Diet shakes don't have to be bland or uninteresting, nor do you have to fell unsatisfied or hungry while trying to lose weight. These...
Diet Boosting Smoothies

Smoothie Boosting Diet

These sips are loaded with an amino acid blend to rev energy, boost mood and more! Revitalize with Maca Root Powder A superfood that can boost...
Pumpkin Smoothie

Pumpkin Smoothie

Get in on the season’s pumpkin craze with this creamy, dreamy smoothie. This drink is packed with filling fiber and protein, making it substantial...

Fall Tasty Smoothies

Whether it's morning fog or an afternoon slump, we all have those times when we could use a little energy boost.  For a healthy,...

Boost Weight loss with Protein Shakes

Add Protein to Lose!  Drink a protein shake everyday for breakfast or lunch and boost your metabolism and get faster weight loss. This is one of...

Strawberry & Cucumber Red Tea Slushy

Ingredients: 2 cups red tea (could use Red Zinger tea) 16 oz package frozen cucumber 1/2 large cucumber (peeled & cut into 1-in, pieces) 1 tbsp granulated sugar 2...
Beet Berry Smoothie

Beet Berry Blast Smoothie

Health Perk: Beets Rev fat burning Purple plant pigments called betalains activate the liver's glutathione S-transferase enzymes, which help break down and eliminate fat-trapping toxins. Ingredients: ...

Smoothies Speed Fat Burning

How Coconut Milk Speeds slimming?   Coconut Milk Smoothies Boostes Metabolism Coconut milk is a rich source of medium-chain fatty acids (MCFAs) - a type of healthy fat...

Healthy Orange Smoothie

Enjoy a big boost of vitamin C and calcium with this citrus-y sweet Orange Vanilla Creme Smoothie.  It's a yummy way to get your vitamins and minerals...

Healthy Easy Berry Smoothie

    Ingredients: Frozen Strawberries Frozen Banana Honey Frozen Raspberrries Milk Directions: Just blend all together. This is a great option for breakfast or lunch just pair with some nuts like almonds and...
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