Weight Loss Plans and Diet Tips
Quinoa is a superfood that is perfect for a healthy diet. Choose from 2 delicious Recipes Below and Enjoy! Let us know which recipe you enjoyed the most? Quinoa Stuffed Portobellos, goat cheese, peppers and […]
I double the recipe so I’ll have leftovers for the week. If you choose to do this, add a little water, milk, juice, or oil (depending on your use for it) when you reheat the […]
There has been a lot of talk about gluten-free diets, and a great deal of controversy. Some dietary professionals are convinced that gluten is harmful and gluten sensitivity is a widespread problem. Others in the […]
Ingredients: 1 tsp. ground chipotle chile 1 lb. asparagus, trimmed 8 oz. shiitake mushrooms, stems discarded 1 bunch green onions, trimmed 8 corn tortillas, warmed 1 cup homemade or prepared guacamole, lime wedges, cilantro sprigs […]
Avocado and Apple Salad – Dr Oz 28 Day Diet Ingredients: 1 avocado, peeled and sliced diagonally 2 cored and sliced 1 teaspoon Dijon mustard 1 lime juiced 4 Tablespoons extra virgin olive oil fresh […]
Shredded Brussels Sprouts and Apple Salad Recipe Ingredients 1 lb Brussels sprouts 1 medium tart apple (like Granny Smith) 1 medium red onion 1/2 cup extra virgin olive oil Salt and pepper, to taste Directions […]
Roasted Garlic Chicken with Sauteed Garlic and Onions Ingredients 4 6oz chicken breasts ½ teaspoon salt plus additional for taste ½ teaspoon pepper plus additional for taste 10 garlic cloves 3 garlic cloves, minced ½ […]
Many believe the key to weight loss lies in a magic pill or a combination of expensive nutritional supplements. While some of these dietary aids have been shown to be effective, new research has shown […]
Try this delicious Quinoa Stuffed Avocados Recipe. It is yummy and the perfect dish for losing weight or maintaining a healthy diet. Once you start eating avocados you become addicted…the good addiction! 28 Day […]
This is a delicious way to Eat Healthy without the calories! Enjoy. Ingredients Servings: 6 1/4 cup finely chopped fresh Italian parsley 1 tablespoon finely chopped fresh tarragon 1 tablespoon minced shallot 2 teaspoons finely […]