Slimming Soups and Smoothies Plan
There's a new twist on how smoothies and soup can help our bodies resist weight gain for good! Why are some of us naturally slim while other struggle with spare pounds? Last year, a Harvard [...]
Smoothies
Weight Loss Smoothies
Veggie Flush Smoothie – Dr Oz
This is part of the Dr. Oz 28 Diet Challenge. Start your 28 Diet Challenge today! Spring is a great time to start your weight loss and fitness program. Get a flatter tummy in less [...]
Blast Fat Smoothies
Diet shakes don’t have to be bland or uninteresting, nor do you have to fell unsatisfied or hungry while trying to lose weight. These tasty smoothie recipes will help boost metabolism and increase your energy […]
Smoothie Boosting Diet
Revitalize with Maca Root Powder These sips are loaded with an amino acid blend to rev energy, boost mood and more! A superfood that can boost your diet and energy level. Spring into your diet [...]
Pumpkin Smoothie
Get in on the season’s pumpkin craze with this creamy, dreamy smoothie. This drink is packed with filling fiber and protein, making it substantial enough to enjoy as a meal replacement shake for a complete [...]
Fall Tasty Smoothies
Whether it’s morning fog or an afternoon slump, we all have those times when we could use a little energy boost. Â For a healthy, all natural way to increase your get up and go, sip […]
Boost Weight loss with Protein Shakes
Add Protein to Lose! Drink a protein shake everyday for breakfast or lunch and boost your metabolism and get faster weight loss. This is one of the best things anyone can do to give their metabolism […]
Strawberry & Cucumber Red Tea Slushy
Ingredients: 2 cups red tea (could use Red Zinger tea) 16 oz package frozen cucumber 1/2 large cucumber (peeled & cut into 1-in, pieces) 1 tbsp granulated sugar 2 cups ice cubes Blend all ingredients […]
Beet Berry Blast Smoothie
Health Perk: Beets Rev fat burning Purple plant pigments called betalains activate the liver’s glutathione S-transferase enzymes, which help break down and eliminate fat-trapping toxins. Ingredients: 1/2 cup canned beets 1/2 cup beet juice 1 […]
Smoothies Speed Fat Burning
How Coconut Milk Speeds slimming? Coconut Milk Smoothies Boostes Metabolism Coconut milk is a rich source of medium-chain fatty acids (MCFAs) – a type of healthy fat that stimulates the thyroid to produce more of a […]