Best Simple Kitchen Innovations for Diets
How to Make Healthy Eating Simple How many times have you promised to clean up your diet only to find yourself ordering out or heating up an unappetizing frozen dinner? It may seem like there [...]
Weight Loss Products
How Much Cardio to Burn Fat?
Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life, as well as making sure that she sticks to a very […]
Power of Positivity
What a valuable lesson! What are you focusing on?
Losing Weight – Dieting Menu Tools
Studies show that people who plan and keep track of their food can help you lose more weight than those who don’t plan and log what they eat. By planning your diet menu in advance […]
Five Easy Ways to Eat Less
1. Eat a Salad before Dinner The first course of a meal can encourage a healthy diet, but it’s not necessarily because of the calorie count, a british study has found. Researchers at the University […]
Activity Trackers for Weight Loss
Entry-level trackers can provide a picture of your everyday habits and fitness progress to motivate you toward a goal or keep track of your current health. Losing weight and getting healthy can be fun! Do you […]
Can a Probiotic help you Slim Down?
To make sense of how probiotics work, you’ll need to understand a few details about your stomach’s landscape. There are more than a trillion bacteria cells hanging out in your digestive system. And that’s a […]
Win a George Foreman Grill
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Smoothie Express On the Go Blender
If you need a compact but efficient blender for daily use on the go, or at home to make diet shakes then this is the perfect mini blender. This blender is powerful and sleek and […]
Dr Oz’s Ayurvedic Fat Cure
Lose Weight using three Easy Slimming Tricks: Dr. Oz recently introduced America to the 2,000 year old world of Ayurvedic weight loss and folks are thrilled. You drink tea, take a supplement, have a big lunch instead […]