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Cauliflower with Greek Yogurt

Baked Cauliflower with Yogurt

Are you looking for a great way to incorporate more veggies to your diet? Well then you need to try this Baked Cauliflower with Yogurt .  It is delicious! The yogurt makes this side dish so tasty.

 

Let us know what you think? What a perfect way to slim down!

 

Ingredients

 

  • 2 to 3 large cauliflower heads, different colors if you can find them, stalk trimmed and outer leaves stripped
  • 1/3 cup olive oil
  • 1/2 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon amchur (dried mango powder; optional)
  • Kosher salt and freshly ground black pepper
  • 1 cup Greek yogurt
  • Zest from one lime, about 2 teaspoons
  • Extra virgin olive oil

 
Set your oven to preheat to 450 degrees Fahrenheit.

  • Create steaks: Slice a cauliflower in half, cutting vertically down through the stem. Then slice as many 1-inch wide steaks as you can from each half. You should get two to three per cauliflower. Snap the rest into little florets. Repeat with remaining cauliflower.
  • Line a couple of baking sheets with parchment paper or foil. Use cooking spray or brush with a little olive oil to keep the cauliflower from sticking. Place steaks on one baking sheet, florets on the other.
  • In a small bowl, whisk together oil, cumin, coriander and amchur. Season generously with salt and pepper. Brush over steaks with pastry brush; drizzle over florets and toss to coat.
  • Pop into the oven and roast for 20 minutes until tender and crisped around the edges.
  • In another small bowl, whisk yogurt with lime zest, a splash of extra virgin olive oil (about a teaspoon), salt and pepper and a squeeze of lime (as much as you like, depending on how tart you like things!).

 
Serve steaks with a dollop of yogurt on the side.
 

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One Response

  1. julie July 23, 2015

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