Dieting News

Chocolate Black Beans Cupcakes

By Grace | 0 Comments

Here is a great way to enjoy dessert without the carbs and calories. Not only is it lower in carbs

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Quinoa Fried Rice with Egg

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1 c. quinoa, rinsed kosher salt 1 tbsp. canola oil 1 large onion, diced 2 cloves garlic, minced 1 large

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Dr Oz Diet Discovery Menu Tips

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Dr. Oz has announced a new diet strategy “Dr Oz’s Diet Discovery” where incorporating fat-rich meal can help you lose

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Avocado Deviled Eggs – 28 day Diet

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This recipe is part of the 28-Day Diet Challenge — eat and plank your way to a slimmer waistline. More 28-Day Shrink

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Quinoa Facts & Tips

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It’s a great source of vitamins & minerals, Quinoa is higher in lysine than wheat, and is considered a complete

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Stuffed Avocados with Quinoa

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Try this delicious Quinoa Stuffed Avocados Recipe. It is yummy and the perfect dish for losing weight or maintaining a

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Avocado and Apple Salad

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Avocado and Apple Salad – Dr Oz 28 Day Diet Ingredients: 1 avocado, peeled and sliced diagonally 2 cored and

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Dr Oz Diet Discovery

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Dr. Oz is so eager to get us to try this new weight loss strategy, he recently teamed with healthy

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Roasted Glazed Carrots

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Who says Veggies need to be Boring? This is a great healthy low calorie side dish that the entire family

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Great tasting low calorie Oatmeal Recipes

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There noting like a warm bowl of healthy oatmeal to start you day off right. Oatmeal is not only healthy,

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