Here is a delicious meal made with herbs so you won’t rack up calories this holiday. This recipe is great anytimeย you want to treat the family to a healthy meal. Herbs are the perfect way to help reduce calories for meals without giving up taste.
- 2 Tbs. each chopped garlic, fresh thyme, fresh sage and olive oil
- 2 tsp. salt
- 1/2 tsp. black pepper
- 1 pork crown roast (about 8 1/2 lbs.)
- 1 cup apple cider
- 1/2 Tbs. cornstarch
1. Heat oven to 350 degrees. ย In bowl, blend first 6 ingredients; rub evenly over pork. ย Place porkย on rack set in roasting pan. ย Roast 2 hours or until inserted thermometer, not touching bone, read 155 degrees covering bones with foil after 30 min. transfer pork to platter.
2.Skin and discard fat from pan drippings. ย Place pan on 2 burners over medium high heat.
3. In bowl, mix last 3 ingredients; add to pan. ย Bring to a boil; cook 1 min. more or until thickened, whisking. ย serve gravy with pork.
Per serving: Calories 433, Chol. 90mg Total fat: 35g
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