Weight Loss Plans and Diet Tips
INGREDIENTS: 1 4-pound whole chicken, cut into eight parts Salt and freshly ground black pepper 2-3 whole heads of garlic, cloves separated (40 cloves) but not peeled Olive oil 1 1/4 cup dry white wine, […]
INGREDIENTS: 2 teaspoons plus 1 tablespoon extra-virgin olive oil, divided 1 medium onion, sliced 1/2 teaspoon salt 1 yellow bell pepper, sliced 1 medium zucchini, trimmed, halved lengthwise and thinly sliced asparagus, trimmed, halved lengthwise […]
Who doesn't love nachos? I know I do! Well don't do without because you can have healthy low calorie nachos. Here is a delicious recipe that the whole family will love. Ingredients: 1 cup […]
Try this healthy high in fiber and nutrients – low in fat delicious focaccia recipe. Ingredients: 2 plum tomatoes, thinly sliced 8 asparagus spears, cut in half lengthwise 1 cup (14oz.) artichokes hearts […]
Healthy great tasting low calorie chicken dish. IF YOU LOVE GOAT CHEESE AND ROASTED TOMATOES THEN YOU WILL LOVE THIS RECIPE! INGREDIENTS: 4 (4-ounce) trimmed boneless, skinless chicken breasts 1/2 cup canned, drained, diced pre-roasted […]
This is the Asian Crunch Salad from applebee’s EATING OUT ON A DIET We all love eating out, but with today’s restaurant calorie challenges it is often difficult to stay slim and healthy or lose […]