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Deluxe Vegged Up Nachos

Low Calorie Veggie Nachos

Who doesn't love nachos? I know I do! Well don't do without because you can have healthy low calorie nachos. Here is a delicious recipe that the whole family will love.

 

Ingredients:

  • 1 cup chopped mushrooms
  • 1 cup corn
  • 1 Tbs. olive oil
  • I can vegetarian refried beans
  • 1 bag (9 oz) baked tortilla chips
  • 1 cup shredded reduced-fat Mexican cheese blend
  • 1 jar (11.5 oz) chunky salsa
  • 1 pkg. (7 oz) guacomole

 

Directions:

1. In large skillet over medium heat, cook mushrooms and corn in oil 5 min. or until mushrooms are tender, stirring often. Stir in beans.  Cook 2 min. or until heated through.

2. Heat over to 350 F. Arrange tortilla chips on oven safe plattter.  Sprinkle with shreeded Mexian cheese blend.  Bake 3 min. or until cheese melts.

3. Top chips with bean mixture, salsa and guacamole.  Serve with low-fat sour cream, lime wedges, jalapeno slices and scallions, if desired.

Active Time: 10 min. Serves: 8

Per serving: Cal. 280 Pr. 10g. Carb. 40g Fiber 7g Sugar. 4g Total fat: 14g 

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