Weight Loss Plans and Diet Tips
Shredded Brussels Sprouts and Apple Salad Recipe Ingredients 1 lb Brussels sprouts 1 medium tart apple (like Granny Smith) 1 medium red onion 1/2 cup extra virgin olive oil Salt and pepper, to taste Directions […]
Many believe the key to weight loss lies in a magic pill or a combination of expensive nutritional supplements. While some of these dietary aids have been shown to be effective, new research has shown […]
Feasting and Fasting Body – What’s The Difference? Part of the 28 Day diet Dr. Oz did an on stage demonstration to explain the difference between that fasting and feasting body and how it affects […]
Try this delicious Quinoa Stuffed Avocados Recipe. It is yummy and the perfect dish for losing weight or maintaining a healthy diet. Once you start eating avocados you become addicted…the good addiction! 28 Day […]
This recipe is part of the 28-Day Diet Challenge — eat and plank your way to a slimmer waistline. More 28-Day Shrink Your Stomach recipes. Get a flatter tummy in less than a month! These breakfast, lunch, […]
The 28 Day Diet – Dr. Oz . The success of the plan lies in cutting out foods that make you bloat. Eating half of an avocado every morning is a great way to include […]
There are many reasons why May is the Perfect time to Start your Weight Loss Program, according to Dr. Oz. Why is Spring/Summer the Perfect time to Start your Diet Plan? The majority of women […]
6 Easy Tips to Look Slimmer by This Friday! You just got a call from a high school friend letting you know the reunion is this weekend; or you’ve got a wedding to attend; or […]
10 Diet Fads to Avoid When it comes to losing weight and dieting, there is an entire industry devoted to making the process as complicated as possible. Many diets that you pay for are legitimate […]