Try this healthy high in fiber and nutrients – low in fat delicious focaccia recipe.
Ingredients:
2 plum tomatoes, thinly sliced
8 asparagus spears, cut in half lengthwise
1 cup (14oz.) artichokes hearts packed in water, drained and sllced
2 scallions, chopped
2 Tbs. olive oil
1 Tbs. finely chopped mixed fresh herbs, like rosemary, thyme and/or basil
1 pkg. (1 lb.) frozen fresh pizza dough, thawed
1/3 cup shredded Asiago cheese
Directions:
1. Heat over to 425. Line baking sheet with aluminum foil; coat with cooking spray, In bowl, gently toss tomatoes, asparagus spears, artichoke hearts, scalliions, oil and fresh herbs. Season with salt and pepper.
2. On lightly floured work surface, roll out pizza dough to 14" x 11" rectangle. Place dough on prepared baking sheet.
3. Arrange tomatoes, asparagus, scallions and artichokes over dough. Sprinkly with Asiago cheese.
4. Bake 20 minutes or until golden brown. Cut bread into squares. Serve warm, if desired.
Serves 8, Per Serving: Calorie 189, 27g Fiber, 1g Sugar, Total Fat 6g.
-
Valuable
-
Helpful
-
Taste
-
Preparation
