I am just starting the kettlebell workouts and I need to know what weight to start out with.
posted by:scott 2012-01-08
spark
Re: Best Kettlebell Weight for Beginners!
2013-01-29 16:24:13
It depends on where you are at with Strength Building workouts. If you have not been using weights to workout then you probably need to start at either 8 or 10 pound kettlebell weights.
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