Kettlebell Workouts Forum Community
Categories: > Goal Sheet > Diets > Dr Oz Diets> Kettlebell > Fitness
Best Kettlebell Workouts For Women.
I am looking for the best workout for women that burns fat and also tones the body! Summer is just about here and I have really indulged over the holidays. I need to lose about 45 pounds.
posted by:mollyparks 2012-04-18
scott
Re: Best Kettlebell Workouts For Women.
2014-04-14 08:41:08
I am going to get this for my wife. We are now workouting together and it is a great motivator.
janetmik
Re: Best Kettlebell Workouts For Women.
2013-03-03 17:51:41
kettlebell really tones by butt.
missybreen
Re: Best Kettlebell Workouts For Women.
2013-01-29 22:37:16
Any recommendations on new kettlebell workout dvds?
dav45
Re: Best Kettlebell Workouts For Women.
2012-05-15 08:47:32
I love this workout! It has really helped me not only tone my body but reduce my belly fat. Here is the Workout DVD Set!
Shop Now and Save on the Stamina Kathy Smith Kettlebell. Solution. lisa39
Re: Best Kettlebell Workouts For Women.
2012-04-18 13:28:19
Try Kathy Smith's Kettlebell Solution - this is a great workout for women!
Kathy Smith gives very good instruction and presents exercises that are easy to execute.
The bells are soft on the hands, and the light weight will be fine for most people who work out.
Loved working with these kettlebells. Really got a great workout with Kathy Smiths dvd workouts. You really worked up a sweat and she has a great warm up and cool down segment. Terrific workout.
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