glenrocks
Re: Calories in Avocados?
2014-11-02 07:54:56
Avocados contain many essential vitamins and minerals. Flores said that
they are a good source of pantothenic acid (vitamin B5), vitamin K and
fiber, which aids digestion and helps maintain regularity. Additionally,
avocados are high in magnesium, phosphorus, iron and potassium,
containing even more potassium per gram than bananas.